Well Here are some new revealing pictures of my self. I'm about 2 1/2 weeks into the program now. I did a comparison and you can't really notice that much of a difference yet. Although I do notice that my arms are a little bigger and that the exercises are getting easier.
Here are my current measurements:
- Body Fat: 15.6%
- Weight: 151. 2 pounds
- Chest: 37 4/8"
- Waist: 32 1/8"
- Hips: 33 3/8"
- Right Mid-Thigh: 21"
- Left Mid-Thigh: 20 3/4"
- Right Upper Arm: 12"
- Left Upper Arm: 12 1/8"
- Blood Pressure: 120/67
- Resting Heart Rate: 62 beats per minute.
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