mobilis in mobili

Here are the reps/weight I used for Legs & Back for Week One: W/Ch = With a chair immediately under my foot Less/Ch = My foot further ba...

Here are the reps/weight I used for Sholders & Arms for Week One: Sholders & Arms (WEEK 1) Description 1st Set 2nd Set Alternating S...

So I remember when I started how nice it would have been if someone actually posted their starting reps weights etc.. This way I'd have...

OK so I'm starting my second round of P90X. Here are some before pictures. Didn't do so well on the maintenance in between rounds ...

Well it's been a while since I completed P90X and I've been thinking about what I accomplished and ways I can improve for next time....

Finally posting my results for day 90. It's been at least a month since these pictures were taken. My dimensions remained pretty much t...

Well I'm finally posting my 60 day results. This actually occurred over a month and a half ago but I just never go around to the postin...