OK so here we are day 30. I've posted a gratuitous number of pictures. Figure if I've been kicking my butt for 30 days I want pictures from every angle. It's been hard work.So my Abs are definitely more defined. You can just start to see a 4 or 6 pack in the making. I expect nothing less considering how intensive Ab cruncher X is. It's 16 minutes of ouch and I still can't complete all the exercises!!
Here are my current measurements:
Weight: 148
Body Fat: 11.7% (Using Caliper)
Left arm: 12 9/16"
Right arm: 12 9/16"
Chest: 38"
Right Leg: 20 3/8"
Left Leg: 20 3/8"
Waist: 30 1/2"
Hips: 32 1/2"
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